Pregnancy Fitness: Staying healthy and safe with a Pregnancy Work-Out (workout videos below)

Staying in shape when you are pregnant can be very challenging. If you are plagued with morning sickness, just getting through the day can feel like climbing a mountain. But your fitness level can be the key to a safer, easier delivery, not to mention a faster post-partum recovery. Here are a couple of great articles about that: Why Pregnancy Workouts Build Better Babies25 Reasons Why You Should Exercise During PregnancyMany Pregnant Women Are Still Not Exercising EnoughIf you enjoy fitness, and

Pregnancy Strength Workout

Safe Physio-Led Pregnancy Exercise and Education App

How to Stay Fit During Pregnancy

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Pilates Wedge Balanced Body Wedge Pilates Props, 44% OFF

Diastasis Recti Exercises to Try After Pregnancy

Balanced Body Accessories: Tweener Bar Flower Power Exercise

30-Min Pregnancy Workout Video (Safe for SPD)

Kayla Itsines' Full-Body Pregnancy Workout Video