Pre-season training gives skiers more stamina for the slopes - Issuu

THERE ARE TWO types of skiers on the first day of the ski season. There are those who get there for first tracks in morning and are last off the mountain, and there are those who spend the day in the chalet whining about their sore quads.

Fitness Berks February 2013 by Hoffmann Publishing Group - Issuu

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Pre-season training gives skiers more stamina for the slopes - Issuu

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Free Pre-Season Training Plan for Skiers

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