By A Mystery Man Writer
Prana Yoga and Healing Center focuses on alignment-based Yoga in the Hatha and Kundalini traditions. Their emphasis is on education for the healing aspects of yoga not only physically but emotionally, mentally and spiritually. They offer various classes and in-depth teacher training in Asana postures and kriyas that include pranayama breath awareness meditation and mantra chants-songs. Prana Yoga and Healing Center is a place to experience alternative well-rounded approaches to health and well being in sound immersion, energy healing, mudra, mantra, and aromatherapy.
Gravity & Grace: How to Awaken Your Subtle Body and the Healing Power of Yoga: Sterios, Peter, Sterios, Peter: 9781683641810: Books
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