By A Mystery Man Writer
Stop Telling Your Clients to Squeeze the Shoulder Blades
How to properly & permanently resolve scapular dyskinesis - MSK Neurology
4. Scapular Depression
Learn The Best Serratus Anterior Exercises - [P]rehab
How to fix shoulder blade pain - scapular retraction and depression exercise
Correct Cues for Scapular Motion
Shoulder blade retraction and depression (simple demonstration )
Agreement between physiotherapists rating scapular posture in multiple planes in patients with neck pain: Reliability study - ScienceDirect
What's wrong with the cue, “Shoulders Down and Back”? (Powerful Images to support) - Vital Strength & Physiology
Level Up Your Understanding of Shoulder Mechanics!
DO NOT pull the scapula back and down!
Cervical posture (θCV), scapular elevation/depression (θEL), and
Therapeutic Pilates for Hyperkyphosis