Postural Stretches — ACRO Physical Therapy & Fitness

Friday 5 pm Flexibility #3 - And also, some of my favorite postural stretches! 

Acro Yoga Two Sporty People Practice Stock Photo 272920511

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Tightness in your neck and upper back after desk work? Try this release sequence & schedule a session with us to get your mobility back! #acropt #circus

Postural Stretches — ACRO Physical Therapy & Fitness

What do you think of when you think of a “back stretch?” Do you think of a backbend like cobra pose? Or a back rounding posture like

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Postural Stretches — ACRO Physical Therapy & Fitness

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Stretches to Improve Poor Posture

4 stretches to reset your posture!😊✨ #stretch #stretching #badposture

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Stretches to Improve Poor Posture

Todays movement: BANDED LAT STRETCH GOAL: Stretch and create mobility