Postpartum Snapback Culture Hurt My Mental Health. Here are 6 Ways

Social media can be filled with photos showing "postpartum snapback" or quick weight loss after having a baby. Here's how one personal trainer fought back.
Social media can be filled with photos showing postpartum snapback or quick weight loss after having a baby. Here's how one personal trainer fought back.

How Other Cultures Prevent Postpartum Depression. Social Structures that Protect New Mothers' Mental Health - PraeclarusPress

Mom goes viral sharing reality of her postpartum body - ABC News

Laurie Ganberg, LICSW therapist, supervisor, writer - LAURIE GANBERG

Perinatal Wellness & Psychological Services

7 Ways Doulas Make Birth Better

Why Aren't Women Speaking Up About Postpartum Depression? - HealthyWomen

Latinas Are Finding Postpartum Snapback Culture Toxic

Postpartum Snapback Culture Hurt My Mental Health. Here are 6 Ways

Getting Body Back After Baby: Ditching Snapback Culture

Maternal Mental Health

Mom goes viral sharing reality of her postpartum body - ABC News

How to Prepare for the Emotional, Physical, and Social Realities of Life Postpartum

How To Prepare For Postpartum Life: A Guide For After Childbirth