By A Mystery Man Writer
Explore the benefits of Patanjalee Yoga's online postnatal classes, tailored to support new mothers in their fitness journey.
Postnatal / Postpartum Yoga Class Suitable from 6 weeks after birth
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Pregnancy Yoga article taken from the Yoga Magazine written by Sally Parkes - Movement for Modern Life Blog
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40 minute Postnatal / Postpartum yoga class suitable from 12 weeks