Post-Exercise Recovery Smoothie - Synchronicity, Charleston, Mt. Pleasant, Wellness Facility

A delicious smoothie recipe created by our registered dietitian, Lauren Zimmerman, for a quick and easy way to incorporate 3 recovery foods.

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Synchronicity, Charleston, Mt. Pleasant, Wellness Facility

Build your post-training smoothie

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About - Synchronicity, Charleston, Mt. Pleasant, Wellness Facility

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Recipe: Post-Workout Recovery ShakeRecipe: Post-Workout Recovery Shake

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Synchronicity, Charleston, Mt. Pleasant, Wellness Facility

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