4 Yoga Poses To Clear The Vishuddha (Throat) Chakra & Stretch Your

Practising Yoga poses that clear your throat chakra supports your intention to speak your truth and helps keep your neck (where a lot of tension is stored) looser and more mobile. Move through Cat-Cow, Plow, Shoulderstand, and Fish in this intermediate sequence.

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4 Yoga Poses To Clear The Vishuddha (Throat) Chakra & Stretch Your Neck

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