Popular Yoga vs. Functional Yoga

In my over 35 years of practicing and teaching yoga, I’ve noticed a growing gap in the interpretation of the YOGA System. For most people, it’s just another way of stretching and exercising the body.

Yoga for Functional Strength Training

Classes - Chandni Yoga

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Functional Yoga: When Is Alignment Important?

Functional Yoga The Functional Yoga Teacher Training

Understanding the Pelvis: A Functional Approach to Yoga

Yoga is more popular than ever before

The functional movement approach to yoga

Functional fitness' keeps seniors moving

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10 Functional Fitness Workout Moves to Master for Better Mobility

The Surprising Connection Between Yoga and Anxiety: A Functional Patte – Functional Patterns