Why This Popular 'Comfort Zone' Graphic Doesn't Apply to Trauma

A Mighty contributor responds to a viral graphic about the benefits of going outside your comfort zone and shares how it doesn't apply to trauma survivors.

The Cost of Constant Comfort

How Financial Trauma Affects Your Relationship With Money - The New York Times

Comfort Zone to Growth Zone – Mental Health Center Kids, comfort zone

Life Begins at the End of your Comfort Zone - iTransform, comfort

Move Out of Your Comfort Zone by Focusing on What You Can Control

On Finding the Balance Between Trauma, Safety, and Mindfulness

Find the outer limits of your comfort zone, and stretch them

Move Out of Your Comfort Zone by Focusing on What You Can Control

Why This Popular 'Comfort Zone' Graphic Doesn't Apply to Trauma Survivors

Beyond the Comfort Zone: 6 Ways to Build Independent Thinking

Why This Popular 'Comfort Zone' Graphic Doesn't Apply to Trauma

Why This Popular 'Comfort Zone' Graphic Doesn't Apply to Trauma