Polyphasic Sleep: Benefits and Risks

Will altering your sleep schedule leave you feeling rested and more productive? We take a closer look at polyphasic sleep schedules.

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RLS lab results? 2020 test on right, curr numbers on left. GP just put me on ferrous glutamate every other day. : r/RestlessLegs

Thepleasantmind - Biphasic sleep has turned out to be the most common and widely accepted mode of sleeping all across the world. It has its benefits, of course, but it is also

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