Poise Fit Barre

At Poise Fit Barre, we believe that fitness is not just a destination; it's a lifestyle. Begin your fitness journey with us. Get started today!

Welcome to Poise Fit Barre! Formerly known to our incredible

Power & Poise Fitness & Wellness

Jen Varney - Barre Fitness

These Aritzia bridesmaid dresses - Hayley Rae Photography

Nicole Miller - Poise Fit Barre

Abs and Booty - Express Barre Workout

In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your

Five Mat and Barre Classes, Five Equipment Classes, or Four of Each at Poise & Strength Pilates (Up to 76% Off)

Poise Pilates+Barre (@poisepilatesbarre) • Instagram photos and videos

Why barre workouts are great for poise, grace and confidence…AND a

Hayley Rae Photography

Gurbax Deo - Delta Wedding and Party Centre