By A Mystery Man Writer
Middle-aged women are turning to bodybuilding — and they've got the edge on their younger rivals - ABC News
Vancouver Island bodybuilder wins two golds at 60 in his competitive debut - Vancouver Island Free Daily
The only two supplements you need to build muscle
12 Workouts to Try in 2024 - The New York Times
Return to Ripped: 6 Week Fat Loss Workout Program
Hypertrophy The Science of Building Muscle
How Much Muscle Can You Build With & Without Steroids?
Exercise and Aging: How to Build Strength - The New York Times
The science of male middle-age spread and how to get rid of it