Plantar Fasciitis - Gemini Osteopathy
By A Mystery Man Writer
A relatively common cause of heel pain is plantar fasciitis. The name simply means “inflammation of the tissue on the sole of the foot”. The plantar fascia is the tendon-like tissue that runs along the sole, from the heel to the base of the toes. This less stretchy tissue is what becomes inflamed rather than…
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Yoga toes are also a game changer for some with planters fasciitis 👀
