Why is Pilates so popular? Pros, cons, best practices and more

quot;Good Morning America" tapped fitness experts and influencers to unpack the popular Pilates craze.
The co-owner of a Toronto gym where Markle trained shares a Pilates-inspired workout.

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Here's why Pilates is so popular

Why is Pilates so popular? Pros, cons, best practices and more - ABC News

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Best Pilates Studio in NYC & More, See what the press is saying