By A Mystery Man Writer
Hey guys! Grab a towel and your yoga mat and let’s jump into this challenging alignment based full body workout based off of the principles of pilates. This
Woo-hoo, the final workout in this Pilates Program. Grab your towel and hop on your mat to move with these exercises and more. Available
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Associated Students on X: COSWB offers a FREE pilates class every Wednesday from 10:00-10:50AM. Come to the UCen State Street Room 10 minutes before the class begins. First-come first-served. We recommend wearing