What Does a Yoga/Pilates/Runners/Weightlifting Body Look Like? — Musicians' Health Collective

With the June news debacle about the plus size Nike mannequin in London ( and the horrible article it inspired) , I thought we could take a look at bodies and their appearances. In this British article, and in general media, there

The 6 Best Leggings of 2023

What it Pilates? Benefits, exercises + best classes

I tried the intense 'skinny' workout that supermodels and

This workout is like a rave, mashing up fitness with art - Los

Meet 7 Fitness Trailblazers Determined To Redress The Whitewashing

I'm a runner, but I've never tried yoga - can it help me avoid injury?

The 6 Best Leggings of 2023

Pilates vs Yoga: Which Workout is Best for Runners?

BODYbyPieta: Building A Stronger You

I switched HIIT for weights for 6 weeks, here are my results