Strength & Conditioning: Pilates Jumpboard & Reformer DVD

Using the Reformer and Jumpboard & Cross-Bow™, this 49-minute Intermediate Pilates DVD is designed to be used as a complete workout, warm-up, or cross-training regimen. Experience how the Jumpboard & Cross-Bow and the spring-loaded resistance of the Reformer can be used to stabilize and strengthen the hips, knees and ankles in this dynamic and fun workout lead by Master Instructor Trainer Moira Merrithew.

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Athletic Conditioning on the Cardio-tramp Rebounder and Reformer (DVD) for sale online

Beginner to Advanced audiences will enjoy this 3 DVD set, designed to achieve optimal strength and agility, increase balance and flexibility, and

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Strength & Conditioning: Pilates Jumpboard & Reformer DVD

About the Pilates Reformer

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Featuring industry-leading design and critical input from leading Pilates’s professionals, the Allegro 2 Reformer is a world-class Reformer: a

Allegro® 2 Reformer

Beginner Reformer Jumpboard Interval Workout