Pilates Home PT- Stott Certified

32 likes, 2 comments - pnmkuwait on February 1, 2023: "Sliding Push-Ups on the @merrithew Pilates Reformer is a challenging exercise targeting the chest muscles,lats, triceps and core while st"

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Stott Pilates by Merrithew At Home Pro Reformer Package

Pilates Home PT- Stott Certified on Instagram: Teardrops, inwards & outwards, on the @merrithew Pilates Reformer, working the anterior deltoids, chest and core muscles 💪 #stottpilates #stottpilatesreformer #pnmathome #pnmkuwaitpt #merrithew

Pilates Home PT- Stott Certified on Instagram: Chest Press on the pilates #jumpboard may look easy- but it's not! A challenging exercise that strengthens the arms, shoulders, chest, abdominals and core muscles

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Pilates Matwork session adding the stability ball as an extra core challenge! 💪 Book your home PT session by contacting us at 99326798 or…

Pilates Home PT- Stott Certified on Instagram: Front lunges w/ twist targeting the quads, hamstrings and glutes, on the @merrithew Pilates Reformer 💪 #stottpilates #stottpilatesreformer #merrithew #pnmathome #pnmkuwaitpt #stottpilateskuwait

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