Barre Pilates Full Body Workout - Jessica Valant Pilates

50 Minute Pilates & Barre challenging full body workout with sliders

Abs & Core – Jessica Valant Pilates

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Ball – Jessica Valant Pilates

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Jessica Valant Pilates's Page

20-30 Minute Workouts

Jessica Valant Pilates's Page

Pure Barre - Full Total Body Burn Intensive at Pure Barre

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Props & Weights – Jessica Valant Pilates

While I don't think crunches have to be included in your regular abdom

30 Minute Full Body Pilates Workout - Pilates at Home!

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