By A Mystery Man Writer
Workout Level-Intermediate (Level 3 of 5) Language Track-English Equipment Required-Mat, Fitness Circle and Toning Balls Number of Exercises-25
STOTT PILATES Strength and Endurance: Matwork with Props
3 Hilary Burnett's Pilates workout DVD set Basics Advanced Intermediate matwork 27616922885
Pilates-3rd Edition – Human Kinetics
p-i-l-a-t-e-s Instructor Manual - the first of 6 Mat Work programs for including a comprehensive introduction to the Pilates Method, 35 Pre-Pilates
pilates Mat Work Essential Skills and Level 1 Exercises
IMPORTANT: If it is not in the picture, it is NOT included. DVDs have all been cleaned/repaired as needed.
NEW Integration Intermediate Matwork Pilates Studios create your own workout DVD
Power Mat Level 3 - Pilates Full body Matwork - 30 mins - Sculpt & shape the legs, butt, core & arms
Essential Matwork
STOTT PILATES® ESSENTIAL MATWORK - Merrithew.com
Pilates Matwork Progressions
Essential Exercises for a Classical Pilates Mat Workout
Clinical Matwork Certification Level 1 - APPI America
Pilates Essential Matwork 2