By A Mystery Man Writer
Dorothee Vandewalle leads a group of apprentices and teachers in an Intermediate level workshop on the Pilates Ladder Barrel, in this section focusing on teaching the Leg Stretches a.k.a. Ballet Stretches.
Arquivo Pilates – Myra Hirano
Ladder Barrel Part 4 Ballet Stretches PREVIEW
Ballet Stretches on Ladder Barrel - Evergreen Rehab and Wellness
Pyla Tes, PDF, Pelvis
An interview with Second Generation instructor, Darien Gold.
An interview with Second Generation instructor, Darien Gold.
Gratz Gallery, Christina Maria Gadar The Swan on Ladder Barrel - Gratz™ Pilates
Pyla Tes, PDF, Pelvis
Ladder Barrel Flow with MeJo Wiggin - Tutorial 1205
Arquivo Pilates – Myra Hirano