Perimenopause: From Symptoms to Solutions

What you will learn  Perimenopause is the most normal phase in a woman’s life  What’s going on in your body?  What are the symptoms of perimenopause? What lab tests can confirm perimenopause?  How to prepare for menopause?  Perimenopause isn’t just one hormonal imbalance  Perimenopause and low estrogen levels Perimenopause and low progesterone levels  Perimenopause and estrogen dominance  Perimenopause and blood sugar levels Perimenopause and cortisol How to prioritize your treatment plan Perimenopause is the most normal phase in a woman’s life For many women including me, heading into perimenopause and menopause felt like a distant and abstract concept - which I
What you will learn  Perimenopause is the most normal phase in a woman’s life  What’s going on in your body?  What are the symptoms of perimenopause? What lab tests can confirm perimenopause?  How to prepare for menopause?  Perimenopause isn’t just one hormonal imbalance  Perimenopause and low estrogen levels Perimenopause and low progesterone levels  Perimenopause and […]

Perimenopause: Symptoms, Diagnosis, and Coping

The Dangers of Ignorance Surrounding Menopause

Perimenopause: From Symptoms to Solutions

Can Supporting Adrenal Health Help with Menopause?

Breast care for fibrocystic, painful breasts and how to do a lymphatic breast massage

Perimenopause Symptoms, Ayurvedic Treatment Lifestyle Tips

Boost Low Estrogen Naturally: Symptoms & Solutions in

Knowledge gaps and challenges in care for menopausal women

Alleviate & Avoid Your Perimenopause Symptoms Today – Savoia Self-Care

Menopausal Symptoms Due to Cancer Treatment