Low-Impact Sports And Activities Perfect For Older Adults – The Pinnacle List

Staying active is important for maintaining good health and mobility as we age. However, high-impact sports and activities can be hard on our joints and muscles, making it difficult to stay active. That’s why low-impact sports and activities are perfect for older adults. They are gentle on the body while still providing a great workout. […]

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Low-Impact Sports And Activities Perfect For Older Adults – The Pinnacle List