By A Mystery Man Writer
The deep squat test is used to assess bilateral, symmetrical mobility of the hips, knees and ankles. The ability to perform this test requires closed-kinetic chain dorsi flexion of the ankles, flexion of the knees and hips, extension of the thoracic spine, as well as abduction of the shoulders. There are several correlations between this […]
Functional Movement Screen - 1. The Deep Squat
Austin Fit Magazine August 2020: The Longevity Issue by Austin Fit Magazine - Issuu
Volume 11 Number 6 IJSPT by SPTS - Issuu
Functional Movement Screen (FMS) deep squat. Adapted with permission
Modifying the Functional Movement Screen Deep Squat Test: The Effect of Foot and Arm Positional Variations
Functional movement screen. A: deep squat, B: hurdle step, C: inline
Deep Squat Test - Functional Testing
Functional Movement Screen - 1. The Deep Squat
Modifying the Functional Movement Screen Deep Squat Test: The Effect of Foot and Arm Positional Variations
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What I Look for in an FMS Score
FMS - the Deep Squat
PDF) Deep squat score predicts Functional Movement Screen performance