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Orchard Central200-hour Yoga Alliance Recognised CourseLed by Iris TanEvery Weekend, July 6 - September 8, 2024Balance is a space that exists where progress and contentment dance in harmony, meeting in equilibrium. As we flow through the seasons of life, we continue to develop and evolve, as does our practice.In this training with Iris, build a strong foundation that will empower you to lead with greater intention. As we study physical anatomy and movement patterns, the first module aims to deepen your knowledge while identifying and recognising existing limitations, providing solutions to safely navigate through them.Every practice begins with a clear intention. Be immersed in the teachings of Yoga, its philosophy and how it can be integrated into the way that you teach. Explore perspectives and wisdom from traditional Yoga texts, along with contemporary school of thoughts, as we discover the
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