Part 1: Yoga Toes – Do They Really Work? Tri For Fun . . . Motivation, Competition, Life

My wife has nicely pointed out that my once decent looking feet now leave a bit to be desired.  This has happened over the course of about 10 years and has included a visit to the doctor to address…

5-10 Minutes of Yoga for Every Part of the Body to Help You Build Healthy Habits and Improve your Practice!

28 Days of Yoga For All Levels - From Head to Toe

I Wore YogaToes for 90 Days—Here's My Review

The health benefits of working out with a crowd

Inside the High-Drama World of Youth Competition Dance - The New

Mat Pilates Benefits, Beginner Moves, and Getting Started

The Best 45 Yoga Quotes For Your Studio's Instagram Feed

Mobility Exercises 101: Guide to Mobility Training and Benefits

Turning the Gestures of Everyday Life Into Art - The New York Times

YogaToes® The #1 Doctor Recommended Toe Stretcher & Separator

100 Best Yoga Quotes to Inspire Your Practice - Parade