What do Parivrtta and Utthita Mean? 15 Common Sanskrit Names for Yoga

Yoga beginners get a lot of new information very quickly. With such a steep learning curve, it’s can be difficult to remember the English (or your native language) names of the postures and all their associated alignment details, not to mention the Sanskrit names.  But, eventually, once you’ve heard the Sanskrit names

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What do Parivrtta and Utthita Mean? 15 Common Sanskrit Names for Yoga

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