Exercises to Help with Pelvic Pain in Pregnancy - Keep Your Pelvis Strong

Pelvic pain is really common in pregnancy as the pelvis widens and the ligaments loosen to prepare for birth. There are exercises you can do to help strengthen and stabilise.

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Pelvic floor and stomach exercises in pregnancy, Pregnancy articles & support

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Every Woman Can Benefit From This Pelvic Floor Workout - The New York Times