Pelvic Pain - Inspira Physical Therapy and Pilates

Dr. Tayyab Ahmad is a Doctor of Physical Medicine and Rehabilitation who was born and raised in New York. She is Board Certified in Physical Medicine and Rehabilitation from the New York College of Osteopathic Medicine and is also a fellow of the Academy of Physical Medicine and Rehabilitation and a member of the International […]

Try working on adductor mobility to decrease pelvic and tailbone

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