Lisa Day Harvey - Pilates, Yoga & Pain Free Fitness — The Power of

By A Mystery Man Writer

Yes, you will get stronger.  Yes, you will diminish and forget about your aches & pains. Yes, you will look better in your clothes (and out of them too ;) But it’s also so much more than a workout - it’s a lifestyle. 

Specializing in working with chronic pain and injuries as well as with those just getting started, Lisa Day Harvey teaches Pilates and yoga online and in person in Jupiter, FL.

Her teaching focuses on mindful movement, to build strength, release tension and create ease in commonly tight areas such as the neck, shoulders, back, hips, knees and legs.  The benefits include increased strength, flexibility and endurance as well as improved posture, balance, lung capacity and focus. 

Find relief from the stress of modern life in her classes or customized private sessions.

Holly Perkins EPK

Browse $15 (or less!), All, Brands, Flexibility exercise videos, Heart health exercise videos at Collage Video

Shape Method Events - Shape Method- Pilates, Barre, Yoga

Toning and Firming Exercises Videos and DVDs

Lisa Day Harvey - Pilates, Yoga & Pain Free Fitness

Lisa Day Harvey - Pilates, Yoga & Pain Free Fitness — Learning to Listen

TOP 10 BEST Pilates Classes in Jupiter, FL - March 2024 - Yelp

Yoga Therapy Hour with Amy Wheeler

Lisa Day Harvey Pilates, Yoga & Pain Free Fitness

TOP 10 BEST Pilates Classes in Jupiter, FL - March 2024 - Yelp

Lisa Day Harvey - Pilates, Yoga & Pain Free Fitness

Lisa Day Harvey - Pilates, Yoga & Pain Free Fitness

©2016-2024, doctommy.com, Inc. or its affiliates