By A Mystery Man Writer
Join Tracy for this post pregnancy workout. Her post pregnancy workout plan is designed for new mothers. Moms who want to begin their workouts after giving birth, but do not want to push themselves too hard to get back into shape with traditional workout pregnancy workout DVDs .
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New Post Pregnancy Workout by Tracy Anderson Includes Warm Up, AB, Arm, Leg, Butt + Thigh Workout Duration 55 minutes Yoga Mat or Towel is Recommended
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