By A Mystery Man Writer
October 2022 STOTT PILATES® Essential Matwork with a Fascial Focus Workshop: Saturday 15 October, 11.00am-1.00pm (RRP$150) This workshop provides instructors tools to incorporate new fascial research concepts within the body of the STOTT PILATES Essential Matwork repertoire. Following the Essen
CorSano Workouts – Corsano Pilates
CorSano Workouts – Corsano Pilates
Workshop: STOTT PILATES Essential Matwork with a Fascial Focus
2024 IDEA World - Saturday Education Sessions - IDEA Health & Fitness Association
2024 IDEA World - Saturday Education Sessions - IDEA Health & Fitness Association