PILATES ADVANCED CHAIR EXERCISES

Kimberly & Katherine recently taught the PAI’s Advanced Chair Course, Chair Progressions & Challenge to a group of fabulous Pilates instructors here at our Pilates studio in NYC.  This was an in-house course for our newer and most promising instructors.  For Katherine & Kimberly, it was an absolute blast to teach, and the instructors thoroughly…

Advanced Wunda Chair with Blossom Leilani Crawford - Class 3887

Rowing 5: Shave Advanced on the Arm Chair

wunda chair Best abdominal exercises, Pilates workout, Pilates reformer

Wall Chart · Complete Stability Chair

Advanced Pilates Wunda Chair Obliques Chair exercises, Pilates workout, Pilates

Advanced Elephant on the Pilates Chair

Pilates Wunda Chair Workout — Jessi Fit Pilates

Manual - Complete Stability Chair

Pilates Chair Exercises To Improve Mobility In Seniors