Exercise – Overhead Reach with Side Bend - Coast Chiropractic Kawana

By A Mystery Man Writer

IMPACT Magazines Running Issue 2022 by IMPACT Magazine - Issuu

Exercise – Overhead Reach with Side Bend - Coast Chiropractic Kawana

Side bend reach w/ arm overhead

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Overhead Press Squat Jack 💪 Stand with your feet hip-width apart

Supine Core Engagement With Overhead Reach

Exercising While Sitting Down

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