Stretch Out Strap Pilates Essentials Book Package (8216PKG)

Arrives by Tue, Apr 2 Buy Stretch Out Strap Pilates Essentials Book Package (8216PKG) at
Enhance Pilates and yoga exercise with effective techniques using the Stretch Out Strap. Using the Stretch Out Strap during Pilates exercise and yoga sessions provides sensory feedback that helps develop better posture, flexibility, muscular balance and body symmetry, as well as core strength and shoulder stability. This book by Angela Kneale, OTD, MA, OTR/L, NBC-HWC, targets dynamic exercises that both lengthen and strengthen the body, while challenging core stability and control. The exercises, optimized by the Stretch Out Strap, heighten body awareness and relieve stress, focusing on deep breathing and quality, controlled movements. Second edition features revised exercise descriptions, enhanced instructions and over 40 exercises with color photographs. Softcover, 52 pages.

Angela Kneale, Featured Industry Experts

Stretch Out Strap Pilates Essentials (8216): Angela Kneale OTR: 9780979988066: : Books

OPTP Stretch Out Strap Pilates Essentials Package

Scotamalone Stretching Strap Yoga Strap Stretch Strap Exercise Strap with exercise book physical therapy equipment Stretch Band Rehab Multi-Loop Strap Nonelastic Strap for Pilates, Dance and Gymnastics : Sports

FITSY Stretching Strap for Yoga with 8 loops - Purple Color

Pilates: stretches and exercises from home- no equipment required

Contains one original OPTP Stretch Out Strap and Pilates Essentials exercise book Using the Stretch Out Strap during Pilates exercise and yoga

OPTP Stretch Out Strap Pilates Essentials Book Package

FITSY Stretching Strap for Yoga with 8 loops - Purple Color

Pilates Towel Workout for Strength & Mobility DVD Video

Pilates: stretches and exercises from home- no equipment required

Stretching set Comfort and beauty

Stott Pilates

Door Hanging Ballet Dance Yoga Stretch Strap, Waist Leg Backbend Improve Flexibility, Custom Home Gym Physical Therapy Correction Strap - China Yoga Strap and Stretch Strap price