333: Dr. Daniel Amen - Optimize Your Brain, Automatic Negative Thoughts, Eliminating Caffeine

The Washington Post called Dr. Daniel Amen (IG: @doc_amen) the most popular psychiatrist in America and Discover Magazine listed his brain imaging research as the top neuroscience story for 2015. He is a double board-certified psychiatrist and ten-time NY Times bestselling author. Dr. Amen is the founder of Amen Clinics, which has 8 locations across the United States. He has also hosted 14 national public television shows about the brain, which have aired over 100,000 times across North America. (Subscribe in Apple Podcasts) (Subscribe in Google Podcasts) In this episode, we discuss: Lessons Dr. Amen learned from his pet raccoon

Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships: Amen, MD, Daniel G.: 9781496454577: : Books

348: Andy Mant - How Light Impacts Your Health

Kiss that Headache Goodbye! by E. A. Hargrave - Ebook

Change Your Brain Every Day: Simple Daily Practices to Strengthen

Change Your Brain Every Day by Daniel G. Amen, MD (Ebook) - Read free for 30 days

Watch Psychiatrist Daniel Amen Answers Brain Questions From Twitter, Tech Support

How To Stop Letting Your Thoughts Control You

Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships: Amen, MD, Daniel G.: 9781496454577: : Books

Brain Health Archives - The Ultimate Health Podcast

Automatic negative thoughts (ANTs)

Change Your Brain Every Day

Change Your Brain Every Day by Daniel G. Amen, MD (Ebook) - Read

Kiss that Headache Goodbye! by E. A. Hargrave - Ebook

Dr. Daniel Amen - A.N.T.s are the automatic negative thoughts that run through your head and can ruin your life! In this 5 minute video I tell you how a simple change