By A Mystery Man Writer
Join me for a 30 day posture intervention. I'm on Day 7 - I'll share my observations and show you the daily workout I use. Wanna stand tall with me?
Small Barrel Archives - Pilatesology
Mat & Chat with Andrea Maida — the pilates snob
Skill Building with the Pilates Barrels - Pilates Andrea
Andrea Maida
In Conversation with Pilates Instructor Andrea Maida – Pebbles
Pilates Home Practice Project: The Balance Edition - Pilates Andrea
Skill Building with the Pilates Barrels - Pilates Andrea
Pilates Home Practice Project: The Balance Edition - Pilates Andrea
Skill Building with the Pilates Barrels - Pilates Andrea
Joe's original work should be shouted from the hilltops
Pilates Home Practice Project: The Balance Edition - Pilates Andrea
Arm Series on the Small Barrel on the Mat