The Small Barrel Project: One week in! - Pilates Andrea

By A Mystery Man Writer

Join me for a 30 day posture intervention. I'm on Day 7 - I'll share my observations and show you the daily workout I use. Wanna stand tall with me?

Small Barrel Archives - Pilatesology

Mat & Chat with Andrea Maida — the pilates snob

Skill Building with the Pilates Barrels - Pilates Andrea

Andrea Maida

In Conversation with Pilates Instructor Andrea Maida – Pebbles

Pilates Home Practice Project: The Balance Edition - Pilates Andrea

Skill Building with the Pilates Barrels - Pilates Andrea

Pilates Home Practice Project: The Balance Edition - Pilates Andrea

Skill Building with the Pilates Barrels - Pilates Andrea

Joe's original work should be shouted from the hilltops

Pilates Home Practice Project: The Balance Edition - Pilates Andrea

Arm Series on the Small Barrel on the Mat

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