One leg balancing poses - Iyengar Yoga

Yoga poses that require balancing on one leg can be challenging, particularly if we have flat or weak feet, ankles and lower legs. In this class we work with

Iyengar yoga videos – balancing asanas - Yoga Vastu

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One leg balancing poses - Iyengar Yoga

Supported balancing yoga poses - Iyengar Yoga

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Iyengar yoga videos – balancing asanas - Yoga Vastu