One in three UK adults not getting enough exercise, says study, The Independent

More than 1.4bn adults globally are not meeting physical activity targets, according to the WHO

Just one in 20 English adults do NHS recommended exercise each week, study finds

Lack of exercise puts one in four people at risk, WHO says - BBC News

One in three adults are lacking exercise, says study

Why 15 Minutes of Exercise Is Enough to Transform Your Health in 2024 - CNET

How physical exercise makes your brain work better, Education

Strength Training at Home: Workouts With and Without Equipment

Why exercise won't make you thin, Health & wellbeing

Physical fitness - Wikipedia

Mental Health Benefits of Exercise: For Depression and More

How to look after your mental health using exercise

Overexercising: Signs, Complications, and Outlook

The surprising exercise that could help you live longer

Limiting social media improves body image for teens and young adults : Shots - Health News : NPR