The Impact of Exercise On Your Mental Health - The Works Counseling Center

While therapy and medication can be helpful in improving your mental health, exercise can be a great outlet for relieving stress and anxiety.

Mental Health and Physical Health: What's the Connection?

Counseling Center

Exercise to improve mental health - Priory

Exercising to Relax - Harvard Health Publishing - Harvard Health

Feeling sick? When to take a break from the gym, Health & Wellness Services

Student Health and Counseling Services - Eight Dimensions of Wellness

Psychology of Exercise: Improvements in Mental Health

Resource, Benefits of Physical Therapy

CISM and NCF: Working to Support Your Mental Health - NATCA

Nervous Breakdown (Mental Health Crisis)