100-Year-Olds Share Simple Tips For A Long Healthy Life

People who've lived to 100 share tips for a long, healthy life as the Blue Zones documentary on Netflix explores how lifestyle impacts longevity.
People who've lived to 100 share tips for a long, healthy life as the Blue Zones documentary on Netflix explores how lifestyle impacts longevity.
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Habits to Form Now for a Longer Life

Life Lessons From 100-Year-Olds

If you answer yes to these 15 questions, you are happier than most people, says longevity expert

Jayne Burns's Instagram, Twitter & Facebook on IDCrawl

100-year-olds share their simple tips for a long, happy life: 'I didn't retire until I was 99

100-Year-Olds Share Simple Tips For A Long Healthy Life

How to live to 100: Life advice from centenarians

Keep your eyes open – and leap into the future': 100 centenarians' 100 tips for a life well lived, Ageing

Live to 100: Secrets of the Blue Zones Documentary Explores Areas of the World Where More People Live Longer - Netflix Tudum

How to Live to Be 100: Tips from Centenarians

Food Guidelines - Blue Zones

It's not too late to get in better shape - Harvard Health