Fitness Tests for Older Adults: How Fit Are You?

Being fit it is fundamentally about being able to function. Try these six fitness tests to see how you're doing and ask how you can improve.

How Fit Should You Be at 60? - 5 Key Fitness Tests for Older Adults

5 Key Fitness Tests for Older Adults

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Test your fitness at any age with these simple exercises - Washington Post

What Do We Know About Healthy Aging?

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Are You As Fit As You Could Be For Your Age? Find Out By Taking 4 Fitness Tests — Movementum

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Senior Fitness Test: 5-Points of Assessment

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The 7 speedy DIY health tests that reveal how likely you are to die in the next 10 years & how fit you are for your age

The Workout You Should Do When You Only Have 10 Minutes