By A Mystery Man Writer
Check out the exercise we’ve compiled below to complete either sitting at your desk or getting up to engage in more full-body activities.
How to exercise during the workday (and why it's important)
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Work From Home Patterns Shift, Making Thursday the new Monday - Bloomberg
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Microsoft cites risk of digital overload as flexible work creates potential 24/7 workday – GeekWire
Why you should work out during your workday