Nutrition and Exercise During Pregnancy

During pregnancy it is important that you get the appropriate nutrients and energy needed to keep you and your baby healthy. Physical activity is also just as important when you’re pregnant as at any other time of life.

Foods You Should Be Eating While Pregnant

Pregnancy Guide - Reiter, Hill & Johnson

Nutrition During Pregnancy, Center for Women's Health

7 Great Exercises for Your First Trimester of Pregnancy - Tri-City

Are you unsure about nutrition and exercise during pregnancy?

Avoid These Foods During Pregnancy: Raveco Medical: Obstetrics & Gynecology

Staying healthy during pregnancy - rotunda

The Crucial Importance of Fitness for Pregnant Women: A

Nutrition & Exercise in Pregnancy

Nutritional tips for active and athletic pregnant women

Your Fit Pregnancy: Nutrition & Exercise Handbook: Willick, Erica