Given Birth? Now what? Abdominal Separation - Inspired Physiotherapy

Having a child brings so many changes to your body. You want to make sure that your body can be in the best condition to be able to lift your baby, pram, baby baths or if applicable, their older siblings. Often you can be sleep deprived and up many times of the night and so

Rectus Diastasis (Abdominal Separation) - Peak Physio

Diastasis Recti: What It Is, What It Means, and How To Fix It

The enduring mystery of the postpartum pooch

Exercise Rehab for Postpartum Diastasis Recti

How to fix diastasis recti after giving birth - Ruth Health

Diastasis Recti Exercises: 5 Moves for New Moms - Girls Gone Strong

11 Exercises For Diastasis Recti That Strengthen Your Core

Physical Therapy for Diastasis Recti

Diastasis recti, the post-pregnancy belly problem, explained - Vox