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Trainers Share 5 of the Most-Hated but Beneficial Exercises - The New York Times
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New York Times: When your workout stops working
Working Out Every Day: Guidelines, Safety, and More
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How to Salvage a Workout After a Bad Night of Sleep - The New York Times
How to Exercise When You Just Do Not Want To - The New York Times
Yoga – Benefits Beyond the Mat - Harvard Health
Study: Americans Want To Be Fit, But Don't Put In The Work
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