Is Yoga Functional or Non-Functional Movement? — Jenni Rawlings

Sometimes yoga is labelled a "non-functional" movement practice. In response, new systems or versions of yoga are created that are claimed to be *more functional*. These systems are sometimes labelled "functional yoga" or are described as yoga with functional movement included. T

Jenni Rawlings is a yoga teacher with an emphasis on anatomy, physiology, and movement science. She offers online yoga classes, online yoga anatomy courses, and online movement science courses for yoga teachers.

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Jenni Rawlings Yoga - When I say 'flexibility', I just mean your range of motion from A to B. That doesn't say anything about the *quality of movement* - just how far

Is Yoga Functional or Non-Functional Movement? — Jenni Rawlings Yoga & Movement Blog

Yoga Teacher Continuing Education Courses, Jenni Rawlings, Yoga & Movement

Yoga Teacher Continuing Education Courses, Jenni Rawlings, Yoga & Movement

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