By A Mystery Man Writer
This National Nap Day, sleep the afternoon away with the security you get from wearing Depend® Night Defense®. You de💤erve it! Check out more here
Can Napping Make Up for Lost Sleep? What to Know About Health
Is Napping Good or Bad for You? The Science of a Power Nap - Dr. Axe
The Importance of Sleep for Physical and Mental Health - Tips to
The day after day light savings is National napping day.
Guilty about that afternoon nap? Don't be. It's good for you.
Sleep Hygiene: What It Is, Why It Matters
Which is better, having a nap or doing some meditation? - Quora
Is Napping Good or Bad for You? The Science of a Power Nap - Dr. Axe
Toddler sleep: what to expect